ODAAT. Otherwise known as One Day At A Time. That’s my motto at the moment. And one of the main reasons I have made it through day 16 of my no flour and no sugar mission. I heard this great story of an old guy who was at an AA meeting. He introduced himself as people do: […]
Archives for February 2017
Lemonade Please. No Sugar
I think life gives you lemons, and the thing that I’m working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head on… it’s gonna make you a better person, and then you have nothing left to be afraid of. And what […]
Talking about our feelings
Anything that’s human is mentionable, & anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, & less scary. The people we trust with that important talk can help us know that we are not alone. (Fred Rogers) How is it that sometimes things can […]