ODAAT. Otherwise known as One Day At A Time. That’s my motto at the moment. And one of the main reasons I have made it through day 16 of my no flour and no sugar mission. I heard this great story of an old guy who was at an AA meeting. He introduced himself as people do: […]
Lemonade Please. No Sugar
I think life gives you lemons, and the thing that I’m working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head on… it’s gonna make you a better person, and then you have nothing left to be afraid of. And what […]
Talking about our feelings
Anything that’s human is mentionable, & anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, & less scary. The people we trust with that important talk can help us know that we are not alone. (Fred Rogers) How is it that sometimes things can […]
Musings #1
Today is the last day of September can you believe! It’s been quite a tough month and if I’m honest, I’ m a little bit glad it’s over! Awful to be wishing time away I know. I’ve been feeling ever so slightly mad this month. And a lot sad. On the 10th it was Gumby’s birthday […]